Embody Massage and Wellness Solutions
For a Better Today and a Healthier Tomorrow

Yoga and Movement Therapies

Yoga Therapy

Yoga Therapy is different from a standard yoga class; it is a one-on-one private session that will include yoga postures, breathing exercises and dietary recommendations for your particular issue. The length of treatment will require 6 one-hour weekly or biweekly sessions and you are asked to commit to that process. You will be given a practice to do at home each day to assist with your therapy and wellness.

In addition to the asanas (poses) you will also be receiving assistance in movement, breath work, and Ayurvedic nutrition information.

Ketna is trained and experienced in assisting you with:

  • Asthma
  • Ayurvedic Diet
  • Frozen Shoulder
  • Hip and/or Pelvic Issues
  • Lower back issues
  • Joint Issues
  • Pain Management
  • Constipation
  • Stress Anxiety/Depression
  • Cancer Rehab
  • Menstrual issues
  • AND MORE.

 

Fee for service:

Single Session $100 per hour 

 or  

Package of 3 for $270.00 $90/per hour. 

Package of 6 for $480.00 $80/per hour.  

Package purchase is non-refundable and non-transferable to other services or individuals and must be used within a 3 month period from the first date of service. These packages are to be used at Embody Massage and can not be transferred to a different location.

Certifications and Credentials 

E-RYT 500 with Yoga Alliance 

C-IAYT – Yoga, pranayama, diet and lifestyle.  

You can find Ketna's bio on our practitioners page or she may be reached for consult at 720~394~7686